Self-Massage @ Home

FOAM ROLLER​​​​​​​
Foam rollers are great for self massage of bigger muscle groups. For a free 🆓 guide on how to use a foam roller for different regions of the body, scan our QR code below!
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MUSCLE HOOK
Unlike most muscle hooks, this specific one is made out of
  • ultra-durable, heavy-duty, 1-piece urethane. This muscle hook does not bend allowing you to get deep into those muscles 💪 without the worry of the product bending or breaking.
LACROSSE BALL 
Lacrosse balls offer great pin-point deep tissue relief. For a free 🆓 guide on how to use for different regions of the body, scan our QR code below!
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DIRECTIONS FOR QR CODES:
  1. Scan QR code & open "me-qr.com" link🔗
  2. Wait for the "You can view scan result" countdown to finish. 
  3. Click the GREEN "Skip Advertisement" button.
  4. Save it, send it & enjoy! 

    *Perform foam roller and lacrosse ball exercises at your own risk.*​​​​​​​


THE ORB 
If a foam roller and a lacrosse ball had a baby, it would definitely be The Orb. The orb is a high density foam ball⚽which can be used as a foam roller or a lacrosse ball would be. Highly recommend-ed product for self-treatment of the hip flexors. 
MASSAGE GUN
Massage 💆 guns 🔫 do not have to be expensive to get the job done. This massage gun comes with 17 heads + excellent battery 🔋 life. 
CHIRP WHEEL 
The Chirp wheel 🎡 is a great tool to use for the desk worker who spends many hours of the day hunched/flexed forward. This product will stretch & massage the spinal muscles 💪after a long day at the office.